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The dynosora mouth opened &closed Automatically…itโ€s like Galaxy.๐ŸŽ†๐ŸŒŒ๐ŸŒŸโญ๏ธ๐Ÿ’ซ

Orchids

Carambola or Star fruit benefits โœ๏ธโœ๏ธ

Carambola, also known as star fruit or 5 fingers, is the fruit of Averrhoa carambola, a species of tree native to tropical Southeast Asia. The fruit is commonly consumed in parts of Brazil, Southeast Asia, South Asia, the South Pacific, Micronesia, parts of East Asia, the United States, and the Caribbean.

Nutrition

dataStar Fruit Nutrition Facts

  • Fiber: 3 grams.
  • Protein: 1 gram.
  • Vitamin C: 52% of the RDI.
  • Vitamin B5: 4% of the RDI.
  • Folate: 3% of the RDI.
  • Copper: 6% of the RDI.
  • Potassium: 3% of the RDI.
  • Magnesium: 2% of the RDI.

Health

Star fruit provides you with a boost of vitamin C, which ensures that your body will produce the right level of white blood cells for a strong immune system. Improved respiratory health. Because of its anti-inflammatory potential, this fruit can help soothe your sore throat.

Never seen Pretty cactus flowers ๐Ÿ˜๐Ÿ˜๐Ÿœ๐ŸœSeems stunning

Never seen like those cactus flowers ๐Ÿ˜๐Ÿคฉ๐Ÿœ

Pleasant forest in Maredumilli at Andra Pradesh ๐ŸŒณ๐ŸŒณ candid video

Cute Cute crowd of goats in Forest ๐Ÿ๐Ÿ๐Ÿ๐Ÿ Candid pic

I traveled to Maredumilli forest on Saturday, During go to way I saw those goats crowd in Forest ,I was exited to them โ€ฆ The small lamb was so cute ๐Ÿ˜๐Ÿ˜

Stunning Godavari River ๐Ÿฆฆ๐Ÿฆฆ candid pic ๐Ÿ˜

The View seems pleasant ๐Ÿคฉ๐Ÿคฉ

Candid pics of Rice crops๐ŸŒพ๐ŸŒพand Coconut trees ๐ŸŒด๐ŸŒด I captured during travelling

I Never seen Gorgeous Bonsai plant of Yellow blossoms ๐Ÿ’›๐Ÿ’›๐Ÿ’›

A Cute Is A Cute Dog Becomes The New Mom Of Momless Ducklings!Labrador Dog ๐Ÿถ๐Ÿ˜๐Ÿ’—

A Cute Is A Cute Dog Becomes The New Mom Of Momless Ducklings! 

Events keep happening that make us smile! Guess who volunteered to mother the six ducklings left without a mother? You can not believe that. Yes, a cute or lovely dog. Let’s look at the story of this devoted dog who has been a mother to other ducklings before. 

  • 1 | 41. This loving labrador, who previously adopted nine ducklings, is now mothering six little ducklings. Fred is an 11-year-old labrador and he’s actually a gentleman! All of the puppies he had looked after are already grown, but he has already found new ones.
  • 2. Fred is actually a dog living in Mountfitchet Castle, and the staff there enjoyed watching the little Fred babysit the ducks. “Fred has absolutely wonderful nature and the puppies absolutely love him.” says Jeremy Goldsmith, director of Mountfitchet Castle. As soon as Fred saw these puppies abandoned by their mothers, he stretched out to keep them warm

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3. Goldsmith added: โ€œAs soon as Fred slept next to them, we realized that the cubs had no escape. Fred would look after them! โ€ The official Instagram account of Mountfitchet Castle continues to share these adventures of Fred. The staff also adds: “The ducklings immediately accepted their strange-looking new mother and started climbing all over Fred.”

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A Cute Is A Cute Dog Becomes The New Mom Of Momless Ducklings!๐Ÿ˜๐Ÿ˜

The Banner fish Unseen ๐Ÿคฉ๐Ÿคฉ

Banner fish ๐Ÿ˜๐Ÿ˜

A Poor Manโ€™s Moorish Idol

The longfin banner fish, otherwise known as the black and white heniochus (Heniochus acuminatus) is characterized by their flat, black and white striped body, yellow dorsal fin, and a long, white banner fin that extends from their backs. Similar to the Moorish Idol (the same fish as Gil from Finding Nemo) in color and shape, the longfin banner fish is often referred to as the โ€œpoor manโ€™s Moorish Idol,โ€ but unlike the Moorish Idol, this marine fish is typically less expensive and much easier to care for.

In The wild ::

Native primarily to the ocean waters of Japan and Micronesia, the bannerfish likes lagoon areas and sloping reefs, where it can grow to almost 10โ€ long, for both male and females, and typically has a lifespan of about 5 years. Like other butterflyfish species, these fish have fine, hair-like teeth that allow them to sift through pebbles and sand for zooplankton.

Their typical diet also includes bottom-dwelling invertebrates like coral polyps and Christmas tree worms, which are all known for quickly hiding in their shells. The bannerfish, despite its size, is a quick and graceful swimmer, able to hover almost motionlessly until food appears before swooping in to get its prey.

In the Tank ::

As aquarium fish, the bannerfish is very peaceful and does well in communities with other fish species that are similar in temperament. Typically, these fish will travel in schools, but in a tank, they will tend to pair up.

Because of their size and habits, itโ€™s best to have a tank of 100 gallons or more. As they tend to pick at invertebrates, they may not be suitable for reef tanks.

In the aquarium, the longfin bannerfish is hardy and can adapt to basic flake fish food. It will also feed off algae on the tank surfaces and any live rock in your aquarium habitat.

Gentle and Beautiful ::

A favorite among aquarists for its beauty and similarity to the Moorish Idol, the bannerfish is an easy and gentle addition to any non-reef marine tank without more aggressive species.

Mesmerising Mother of Millions Blossoms ๐Ÿ˜๐Ÿ˜

Kalanchoe::

Kalanchoe/also written Kalanchรถe or Kalanchoรซ, is a genus of about 125 species of tropical, sucuulent plantsin the stonecrop family crussulesi , mainly native to Madagascar and tropical Africa A Kalanchoespecies was one of the first plants to be spent in to space sent on a resupply to the Soviet Saltut ,space station in 1979Kalanchoes require direct sunlight although they can survive with bright indirect sunlight. They only need to be watered when the soil is completely dry.

Kalanchoes open their flowers by growing new cells on the inner surface of the petals to force them outwards, and on the outside of the petals to close them. Kalanchoe flowers are divided into 4 sections with 8 stamens. The petals are fused into a tube, in a similar way to some related genera such as Cotyledon .

Rare Sweet & round Coconuts tree ๐Ÿฅฅ grown beside steps at home ๐ŸŒด๐ŸŒด๐Ÿ˜‹

Those coconuts water is so sweet .. coconut shape seems round and Red โ€ฆliterally so sweet water ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜๐Ÿ˜

Godavari Road Bridge cum Railway Bridge in home town๐Ÿ˜๐Ÿคฉ

The Godavari seems mesmerising and Bridge way is very long an Asia, It is second longest bridge in The Asia and first longest bridge The India ๐Ÿ‡ฎ๐Ÿ‡ณ The pic is looking pleasant ๐Ÿ˜๐Ÿ˜โค๏ธ

Propagating Magnolia Seeds: How To Grow A Magnolia Tree From Seed ๐Ÿ˜๐Ÿ˜

In the fall of the year after the flowers are long gone from a magnolia tree, the seed pods have an interesting surprise in store. Magnolia seed pods, which resemble exotic-looking cones, spread open to reveal bright red berries, and the tree comes to life with birds, squirrels, and other wildlife that relish these tasty fruits. Inside the berries, youโ€™ll find the magnolia seeds. And when conditions are just right, you may find a magnolia seedling growing under a magnolia tree.

Propagating Magnolia Seeds

In addition to transplanting and growing a magnolia seedling, you can also try your hand at growing magnolias from seed. Propagating magnolia seeds takes a little extra effort because you canโ€™t buy them in packets. Once the seeds dry out, they are no longer viable, so in order to grow a magnolia tree from seed, you have to harvest fresh seeds from the berries.
Before you go to the trouble of harvesting magnolia seed pods, try to determine whether the parent tree is a hybrid. Hybrid magnolias donโ€™t breed true, and the resulting tree may not resemble the parent. You may not be able to tell that youโ€™ve made a mistake until 10 to 15 years after you plant the seed when the new tree produces its first flowers.

Harvesting Magnolia Seed Pods

When harvesting the magnolia seed pods for the collection of its seeds, you must pick the berries from the pod when they are bright red and fully ripe.

Donโ€™t compare anyone else for happiness you are being yourself ๐Ÿ‘๐Ÿ˜๐Ÿ™‹โ€โ™€๏ธ

Unseen beautiful pair Jaguar ๐Ÿ† black tiger

Jaguar ๐Ÿ†

Yoga Asana ๐Ÿง˜โ€โ™‚๏ธ๐Ÿง˜โ€โ™€๏ธsurya Namaskar๐Ÿง˜โ€โ™€๏ธ

Surya-namaskar (Sun Salutation)

School of Yoga explainsSuryanamaskar (Sun Salutation)

Since the advent of consciousness, man has always recognised the role of the Sun in his life.

So, early man attributed all life to the energy of the Sun. In fact, in India the qualities of the Sun were aggregated into a deity called Savita

Savita was also the Deity of rta or excellence in Sanskrit. Interestingly, Rta is a cognate of Asa in Persian and Arรชte (perfection in Greek). Also, daily prayers were called Sandhyavandana (worship of Sunโ€™s transition) and the exercise was called Suryanamaskar (Sun salutation). Additionally, a very important Vedic prayer was Aditya Hridayam(Heart of the Sun), which was supposed to infuse valour and remove fear.

Many temples in India, such as one at Konarak and Suryanar Koil venerate the Sun. Also, thereโ€™s one in Multan, Pakistan. Additionally, thereโ€™s a temple in Beijing, Mayan Sun temples in Palenque (South Mexico) and El Zotz (Guatemala) and multiple temples in Japan built to the Sun Godess, Amaterasu and in Egypt, built to Ra, the Sun God.

Furthermore, in India there are two festivals associated with the Sun (Makar Shankranthi/ Pongal) associated with Uttarayan or movement North and Karka Shankranti with Dakshinayan or movement South and Ratha Sapthami when the Sun is supposed to turn his Chariot North. 

Undoubtedly, human existence and culture has been inextricably linked to the Sun. Indeed, many cultures of the old world, such as Iran, India and Far East start their New Year when the Sun enters Aries.  

Finally, the kriya associated with the Sun is called Surya-Namaskar (Sun Salutation). Furthermore, it is a 12 step process, comprising namaskarasana, hastottanasana, padahastasana, ashwa-sanchalanasana, chaturanga-dandasana, adho-mukha-shvanasana, ashtanga-namaskara, bhujangasana, ashwa-sanchalanasana, padahastasana, hastottanasana and namaskarasana.

However, School of Yoga has inserted balasana after bhujangasana to reverse the spinal pressure of bhujangasana and make this kriya a more effective one. This has been renamed as Vishwa-Suryanamaskar or Universal Sun Salutation

But, when performing balasana during the kriya could lead to knee pain. Hence, it is recommended that in a cycle of 12 Surya Namaskars, include balasana in the last 2 rounds only.

School of Yoga explains: Vishwa Suryanamaskar Technique:

A cycle of Suryanamaskar consists of 12 independent positions.

Position 1: Namaskarasana (Namaskar pose).

  • Stand upright, facing the Sun. Next, place hands at the chest in anjali mudra.
  • Breathe evenly. 
  • Let drishti (focus) be on the anahata chakra or center of the chest.
  • Remember, breathe in through the nose.

Benefits: This brings balance in posture, calmness in the mind, relaxation in the spine and evenness in the breath (removes agitation in the breath).

Position 2: Hastottanasana (Hands stretching pose).

  • Breathing out, straighten and stretch torso backwards with hands over the head as far as possible. 
  • Hold for 2 counts.
  • Breathe in and straighten the body. Keep hands up.
  • Let drishti be at the tip of the thumb (angushtamadhye).

Benefits: This posture stretches the spine, infuses blood to the cerebro-spinal system.

Position 3: Padahastasana (Feet to hands pose).

  • Breathing out, bend torso forward at the waist so that hands rest near to the feet.
  • However, in case of difficulty, bend knees slightly and bring hands to the ground.
  • Push the head as close to the knees as possible. Try and keep legs straight.
  • Let drishti be at oordva drishti(open space gaze).
  • Hold for 2 counts.

Benefits: The movement forward presses the abdominal viscera, helping to reduce adipose which assists weight reduction. Also, there is also infusion of blood to the abdominal organs, which improves their health and functioning. Lastly, forward bending also compensates for the previous reverse stretch, thus increasing blood supply to the cerebro-spinal system.

Position 4: Ashwa Sanchalanasana (Horse parading Pose).

  • Breathe in, using hands to take the weight of the body, stretch one leg back as far as possible in a sliding motion without leaving the floor. This is to ensure that balance is not lost.
  • Stretch the leg so that the thigh of the other leg presses the chest.
  • Breathe out as you stretch the torso and neck backwards. Hold for 3 counts
  • Let drishti be at oordva drishti(open space gaze).

Benefits: The stretching action is very good for overall health of the musculo-skeletal system. Also, this increases strength and flexibility of the hip, pelvic area, knees and shoulders.

Position 5: Chaturanga dandasana (Four-point stick pose).

  • Breathe in and balancing the body on 2 hands, slide the other foot backwards to join both feet. Keep legs together.
  • Let the body be straight as a stick. Rest entire load of the torso on the hands.
  • Let drishti be oordva drishti(open space gaze). Hold for 3 counts.

Benefits: The holding of position strengthens the abdominal muscles and helps in reduction of weight. Also, the straight and stiff posture increases strength of teh back and abdominal muscles.

Position 6: Adhomukha shwanasana(Downward facing dog pose).

  • Breathing out, shift weight of the body from hands to legs by moving buttocks up and back.
  • Push hands and legs until hamstrings are stretched. Keep legs together.
  • Let drishti be oordva drishti(open space gaze). Hold for 3 counts.

Benefits: The movement of the body backwards helps in maintenance of balance, strength and flexibility of the thighs, hamstrings and ankles.

Position 7: Astanga Namaskara (8-point Namasker).

  • Breathe in, and balancing body weight equally between hands and legs, come to chaturanga dandasana, then slowly sink to the floor using hands to take the weight of the torso.
  • Let drishti be at oordva drishti(open space gaze)

Benefits: No major benefit. In fact, this is an interim asana.

Position 8: Bhujangasana (Cobra Pose).

  • Breathing out, stretch torso and head up and back smoothly.
  • Let legs and hips rest on the ground together.
  • Breathing in, bring the torso towards the ground and smoothly enter balasana.
  • Let drishti be oordva drishti(open space gaze). 
  • Hold for 3 counts.

Benefits: The stretching action is very good for overall health of the health of the back, shoulders and neck muscles.

Position 9: Balasana (Baby pose).

  • Breathing out, draw torso back and fold body like an accordion at the knees and hips.
  • Bring the head come close to the ground and hands stretched as far forward as possible
  • Let drishti be oordva drishti(open space gaze). 
  • Hold for 3 counts.

Benefits: The movement presses the abdominal viscera, helping to reduce adipose which assists weight reduction. Also, there is also infusion of blood to the abdominal organs, which improves their health and functioning. 

Additionally, the forward stretching relieves the stresses of previous stretching actions, thus increasing the health of the cerebro-spinal system.

Position 10: Ashwa Sanchalanasana (Horse Parading Pose).

  • Breathe in, using hands to take weight of the body, slide one leg forward between the hands along the floor.
  • Stretch the leg so that thigh of the other leg presses the chest. 
  • Breathe out as you stretch the torso and neck backwards. 
  • Hold for 3 counts
  • Let drishti be at oordva drishti(open space gaze)

Benefits: The stretching action is very good for overall health of the musculo-skeletal system.

Position 11: Padahastasana (Foot to hand asana).

  • Breathe in, slide the other leg forward to meet first leg between the hands.
  • Breathing out, straighten legs while keeping hands on the floor
  • Let  drishti be at the tip of your finger (angushtamadhye)

Benefits: The movement forward presses the abdominal viscera, helping to reduce adipose which assists weight reduction. Also, there is also infusion of blood to the abdominal organs, which improves their health and functioning. Finally, the forward bending also compensates for the previous stretch, thus increasing blood supply to the cerebro-spinal system.

Position 12: Hastottanasana (Hands stretching pose).

  • Breathe in, straighten the body.
  • Breathing out, stretch torso backwards with hand over the head as far as possible.
  • Breathe in and straighten body.
  • Come to namaskarasana.
  • Let drishti be at the tip of the thumb (angushtamadhya). 

Benefits: This posture stretches the spine, infuses blood to the cerebro-spinal system. Also, namaskarasana brings balance in posture, calmness in the mind, relaxation in the spine and evenness in the breath (removes agitation in the breath).

School of Yoga explains โ€“ Suryanamaskar Benefits:

  • First, the stretching, counter stretching and forward stretching action energises and strengthens the muscles of the back with increased blood supply and makes them supple, elastic and flexible.
  • Second, the spinal chord and cartilages get rejuvenated for the same reason. So, this exercise is very good for strengthening the back, retaining the arch of the spine and preventing backache.
  • Third, the flushing of the back with blood also tones up the sympathetic nervous system.
  • Four, compression of the abdominal viscera assists in reducing adipose around the abdomen. Also, the pressing action increases intra-abdominal pressure, therefore is useful in all digestive ailments.
  • Finally, the breathing routine increases stamina and lung functioning.

Fossil women Lyric Automatic Navy leather watchโŒš๏ธโŒš๏ธ

Protect the trees ๐ŸŒณ๐ŸŒณ

Vruksho Rakshathi Rakshitaha”

Oh my dear Tree

You grew up with me

Never paid a deed on you

Still you bestowed love on me

Your shade gave me

The roof I needed in despair

The ground I needed to play

Your smile remained intact

Through hards and bests

Alas! never paid a deed back

Now I grew up and realize

I am never alone,

As you stood by me

With bloom in my gloom

With all due respect :

I pay you a deed back and proudly say :

“Vruksho rakshati raksitaha.”

Happy Sunday ๐ŸŒท have a pleasant day๐ŸŒท

Monkey with little kitten adorable pair ๐Ÿˆโ€โฌ› ๐Ÿ’

Pretty Nature and Rice crops captured candid pic๐Ÿ‘จโ€๐ŸŒพ๐Ÿ‘จโ€๐ŸŒพ๐ŸŒด today

To be kind and shine a Light โšก๏ธ๐Ÿ‘โšก๏ธ

Beach cum River in Karnataka ๐ŸŒŠ๐Ÿž

Maravanthe (Arabian sea)beach & River

The Maravanthe beach seems awesome it has beside river , Both are looking beautiful at the same place โ€ฆ The beach is 110 km away from Manglore state of Karanataka in INDIA ๐Ÿ‡ฎ๐Ÿ‡ณ folks can enjoy at this pleasant view ๐Ÿ˜

Happy world teachers day ๐ŸŽ‰๐ŸŽ‰๐ŸŒน

Pretty Butterfly ๐Ÿฆ‹๐Ÿฆ‹

Awesome Rice crops ๐ŸŒพ๐ŸŒพ๐ŸŒพ

Aloe Vera plant candid pic and benefits

Aloe Vera has been known for itโ€s healing properties for 6000 years. In the early days the plant was being โ€œa plant of immortality โ€œand was presented to Egyptian pharaohs as a funeral gift , according to national center complimentaryand integrated health

Over time ,groups from many geographical areas have used Aloevera including Indians ,Chinese,Mexicans and North Americans too research shows

Humans have long known about the plantโ€s healing benefits and over the years have used aloe Vera , which is also known as burn plant โ€œ Lilly of the desert โ€œ and the โ€œelephants ghall โ€œ to treats wounds, hair loss and digestive issues

The Aloe Vera juice uses to drink for loads of health benefits ๐Ÿ‘๐Ÿ‘Œ

Gongura (Rosella) Hibiscus Sabdariffa Leaves To prepare foods ๐Ÿƒ๐Ÿƒ

My back yard plants
Gungura Leaves

Health benefits of Gongura

  • Increases blood quality
  • Gongura reduces cholesterol levels
  • Prevents Hypertension
  • Enhance Eyesight
  • Antisposmodic properties
  • Antioxidant properties
  • Boost digestive health
  • Enhance immunity
  • Improves hair health
  • Prevents Anemia
  • prevents cancer
  • Anti fungal &Anti Bacterial properties
  • Maintain bones stronger

some dishes prepare with Gongura like the Gongura chatney, Red gram Gongura , Gongura chicken,Gongura muttonโ€ฆGongura pickle very famous in South Indian foods ,Even Gongura chicken curry is famous In Andrapradesh foods

Turmeric plant at backyard ๐ŸŒฑ๐ŸŒฑ

Cotton Rose land Lotus plant Double petal

This plant can bloom in this season

Mesmerising circus In Mumbai ๐Ÿคก ๐Ÿคนโ€โ™€๏ธ๐ŸŽข

Lions power ๐Ÿฆ๐Ÿฆ๐Ÿฆ

The Lions power pics : some tigers are attack on one Lion the lion is fighting with tigers then lot of lions come and quarrel them , The Tigers absconded from Lions ๐Ÿฆ Absolutely it seems awesome ๐Ÿคฉ

Egg Pasta ๐Ÿ

Recipe: : ingredients

  • Pasta 1cup.
  • Capsicum 1/2
  • Tomato 3.
  • Carrot1
  • Onion 1
  • Ginger&garlic paste1/2 table spoon
  • Coriander 4stems
  • Red chilli powder 1 tablespoon
  • Garam masala 1/2table spoon
  • Salt 1 and 1/2 tablespoon
  • Tomato sauce 2table spoons
  • Chilli sauce 1table spoon
  • Cooking oil
  • Water 3cups
  • Egg 1

Recipe :

Take 1 bowl and pore 3cups of water and make boil 3min add salt 1/2 spoon โ€ฆThe cup of pasta boil untill it cooks medium and make percolate.

Take fry dish bowl pore oil and add egg , mix little bit salt and Mirchi powder after low fry mix onions,carrot,tomato chopped pieces together make 2min fry after Add ginger&Garlic paste make 1min cook later capsicum pieces coriander chopped leaves, Garam masala,Red chilli powder tomato and chilli sauce mix together and make fry1min later add cooked pasta โ€ฆThe entire ingredients make fry 2mins โ€ฆ The egg pasta ready to serve โ€ฆwow yummy yummy ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜๐Ÿ‘Œ

White Tiger ๐Ÿ… in chennai Wild park

I captured this white Tiger in chennai wild park 10 years ago … it seems beautiful tiger ๐Ÿฏ

Life is like a book๐Ÿ“–๐Ÿ“™๐Ÿ“—๐Ÿ“•

Hello everyone! To be updated to your passionate live and stay next chapter with joy on next days๐ŸŒน Go a head to happy new chapter๐Ÿคฉ

Stunning view at Switzerland ๐Ÿ‡จ๐Ÿ‡ญ

Beautiful

Beautiful greenery and Train is going beside lack & the mountains , Mesmerising view Of the photography ๐Ÿ˜

Quote of the feelings ๐ŸŒน๐ŸŒท

Absolutely Right that control our feelings otherwise the feelings would get negative vibes ๐Ÿ‘

Stunning Galah Bird ๐Ÿ˜

The Galah bird known as the pink and gray cockatoo or Rose breasted cockatoo โ€ฆ The bird found out at Astralia โ€ฆThe three birds are so pretty pink and grey colour, Obviously stunning Birds inside the stem of tree ๐Ÿ˜

Stellarโ€s Jay bird ๐Ÿ˜

Stellarโ€s Jay is a bird Native to western North America , the bird related to the blue Jay could found in the rest of the continent but it has black head and pretty wings โ€ฆ It is also known as a long crested Jay west of the Rocky Mountains .

Sri Krisgna Astami ๐Ÿ™

Happy Srikrishna Astami, Jai Radhe krishna ๐Ÿ™๐Ÿ™๐ŸŒท

Little boy with lovely birds ๐Ÿฅ๐Ÿฅ๐Ÿ‘ฆ๐Ÿ‘ฆ

The birds are following a cute boy ๐Ÿ‘ฆ, It looks mesmerising, I never seen like this pic ๐Ÿ˜๐Ÿคฉ

International Humanity day ๐ŸŒŽ

World Humanity day is a Global celebration of people helping people โ€ฆIt is intended to raise public awareness of humanitarian assistance worldwide ๐ŸŒŽ