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The dynosora mouth opened &closed Automatically…it”s like Galaxy.🎆🌌🌟⭐️💫

Grapes 🍇🍇🍇 Yummy 😋😋

Flowers of cactus 🏜and Health Benefits 🩺🩺👩‍⚕️

Here are some of the health benefits of cactus:

Manages Cholesterol

Eases Hangovers

Cactuses contain vitamins C, E, A, iron, calcium, and more…This wide range of nutrients and more can help reduce inflammation in the body. ..Research found that taking cactus extract after drinking five to seven alcoholic drinks resulted in fewer hangover symptoms (such as nausea, vomiting, or dry mouth). The cactus extract also reduced inflammation in the body, which is often linked to alcohol intake…

Controls Blood Sugar:

Both the cactus pad and the cactus fruit are high in fiber, which can lower cholesterol levels in the blood…A study found that eating cactus can reduce body fat, blood pressure, and cholesterol levels…Incorporating cactus fruits into your diet can help reduce the risk of diseases like stroke coronary heart disease, and periperal vascular diseases…

High blood sugar in the body can be a symptom of several illnesses, such as diabetes stroke, or heart deceases…A study conducted in Mexico measured the difference between those who included cactus pads in their diet and those who didn’t, finding that those who regularly ate doses of cactus showed a significant decrease in their blood sugar levels. ..The study suggests that eating cactus may be a low-cost way to lower blood sugar for those with diabetes…

Boosts the Immune System

Cactus fruits in particular are an excellent source of vitamin C, which is one of the best immune boosters…Regular doses of vitamin C increase the production of white blood cells, which can make you less likely to catch an illness — and help your body fight off viruses if you’re infected…

Nutrition

Cactus fruits and pads offer a dose of vitamins and nutrients that have anti-inflammatory properties and can help reduce the risk of serious health conditions like diabetes and heart disease. 

It’s also an excellent source of:

  • Vitamin C
  • Vitamin A
  • Potassium
  • Calcium
  • Manganese
  • Copper
  • Iron
  • Omega 3
  • By siva jyothi🙏

Stunning Srisailam Dam of Krishna River water 💃💃

At present the initial inflows into Srisailam reservoir are stored excessively without using for power generation…The flood water fills the remaining empty Srisailam reservoir quickly and most of the flood water overflows into downstream NAGARJUNASAGAR reservoir without being used for power generation…The endeavor shall be to fill the Nagarjunasagar reservoir fully with the uniform water released through the power generating units.

The dam was constructed in a deep gorge in the Nallamala Hills in between Kurnool and Mahabubnagar districts, 300 m (980 ft) above sea level. It is 512 m (1,680 ft) long, 145 metres (476 ft) maximum height and has 12 radial crest gates. It has a reservoir of 616 square kilometres (238 sq mi). Project has an estimated live capacity to hold 178.74 Tmcft at its full reservoir level of 885 feet (270 m) MSL…The minimum draw down level (MDDL) of the reservoir is at 705 feet (215 m) MSL from its river sluice gates and corresponding dead storage is 3.42 Tmcft.[5] The left bank underground power station houses 6 × 150 megawatts (200,000 hp) reversible Francispump turbines for pumped storage operation (each Turbine can pump 200 cumces ) and the right bank semi under ground power station houses 7 × 110 megawatts (150,000 hp) Francis-turbine generators.

Pretty hydrangeas 🤩😍💗

Lavender blooms

Those are Blooming all around this season…During blossoms seeing Folks feel stress free 🤩It seems Pleasant Nature 💗Enjoy the day 🥰

Candid pic of Rainbow 🌈🌈🌈

Stunning Rainbow 🌈 It has captured today…I never seen like the Live Rainbow …It appeared 10 minutes …Obviously The weather is sunny and cloudy mixture During Rainbow appears 😎😍

There are 7 colours of Rainbow …
It was Newton who coined the idea that there are seven identifiable colours in a spectrum (and rainbow). Those colours are Red, Orange, Yellow, Green, Blue, Indigo and Violet. The idea that there are seven colours in a rainbow remains today🌈

Avocado 🥑🥑🥑 Boosts Rich Nutrition

What are avocados?

The popularity of avocado is down to its rich, creamy texture and mild flavour…The avocado, or Persea Americana, is a fruit that belongs to the family of lauraceae; a group that also includes members such as cinnamon and laurel…There are dozens of varieties of avocado, ranging in size, colour and texture. ..All are native to tropical climates and when harvested..The flesh softens to a buttery texture that has become extremely popular in everything from dips to desserts 🍨🍨

An 80g portion of avocado contains:

  • 152Kcal/627KJ
  • 5g protein
  • 6g fat
  • 5g carbohydrates
  • 6g fibre
  • 360mg potassium
  • 56mg Vit E

Is avocado safe for everyone?

Some sensitive individuals may experience allergy to avocado. This includes an oral allergy which may be triggered by a cross-reaction to birch pollen. A rarer allergic response may occur if you have a latex allergy – if this is relevant to you refer to their GP for guidance.

Avocado, along with fruits including apples, peaches, raspberries and blueberries contain natural chemicals called salicylates. Some people are sensitive to these compounds and may experience an allergic reaction including skin rash and swelling.

If you are concerned about food allergies or have any other concerns, please consult your GP or registered dietitian for guidance.

Sunset 🌅 on Saturday The full moon calls Thunder 🌝 🌝Moon day yesterday

The Moon 🌝 comes Full moon yesterday It is called Thunder moon day

Captured by siva jyothi 🙏🙏

Stunning Orchids😍

The blossoms look awesome This petals like the pearls, I imagine this blooms to hang my ears 🤩😂😍


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